Kettlebell Fun!
45 seconds of work, rest 15 seconds between each exercise.
1. 1/2 Kneel to Standing, Left
2. 1/2 Kneel to Standing, Right
3. 2-Hand Russian Swing
4. Goblet Squat
5. Snatch Left
6. Snatch Right
7. 2-Hand Swing
8. Goblet Squat
9. Supine to Sit-Up, Left
10. Supine to Sit-Up, Right
11. 2-Hand Russian Swing
12. Turkish Get-Up, Left
13. Turkish Get-Up, Right
14. 2-Hand Russian Swing
15. Goblet Squat
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