3-14-2014 Friday Workout

CrossFit Open workout 14.3!!

Complete as many reps as possible in 8 minutes of:

95 lb / 135 lb deadlifts, 10 reps
15 box jumps, 20/24-inch

135 lb / 185 lb deadlifts, 15 reps
15 box jumps, 20/24-inch

155 lb / 225 lb deadlifts, 20 reps
15 box jumps, 20/24-inch

185 lb / 275 lb deadlift, 25 reps
15 box jumps, 20/24-inch

205 lb / 315 lb deadlifts, 30 reps
15 box jumps, 20/24-inch

225 lb / 365 lb deadlifts, 35 reps
15 box jumps, 20/24-inch

Weight for women start at 95 lbs. Weight for men start at 135 lbs.
The box jump for women is 20 inches and 24 inches for men.